John owen 42:24 row
10,018
Meters
42:24.4
Time
2:06.9
Pace
625
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 100 |
October 07, 2023 16:44:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,018 | 2:06.9 | 171 | 888 | 19 | 148 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 18 | 134 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 20 | 142 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 21 | 157 |
| 40:00.0 | 2,344 | 2:07.9 | 167 | 874 | 18 | 158 |
| 42:24.4 | 585 | 2:03.4 | 186 | 940 | 20 | 162 |
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Distance 😱
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