Thomas Maier 30:00 row
6,654
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
January 14, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 391 | 23 | 127 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 23 | 116 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 23 | 121 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 23 | 126 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 23 | 135 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 23 | 141 |
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Workout Graph
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