Thomas Maier 30:00 row
6,874m
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 140 |
December 13, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874m | 2:10.9 | 156 | 836 | 30 | 143 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 31 | 118 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 130 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 151 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 | 156 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 | 164 |
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Workout Graph
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