Thomas Maier 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 157 |
December 20, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 31 | 146 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 30 | 128 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 31 | 137 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 32 | 142 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 33 | 157 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 34 | 166 |
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Workout Graph
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