Thomas Maier 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
309
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 157 |
December 23, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 30 | 122 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 | 91 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 28 | 117 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 32 | 130 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 31 | 130 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 31 | 144 |
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Workout Graph
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