Thomas Maier 6x1:00/1:30r row
1,634m
Meters
6:00.0
Time
1:50.1
Pace
118
Calories
114
Heart Rate
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,895m |
| Overall Time | 13:30.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 133 |
December 30, 2021 08:44:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 28 | 114 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 62 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 114 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 118 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 127 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 130 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 135 |
| r1,261m |
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Workout Graph
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