Thomas Maier 10x600m/1:30r row
6,000m
Meters
23:43.1
Time
1:58.5
Pace
398
Calories
137
Heart Rate
Rest Distance | 2,022m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 8,022m |
Overall Time | 38:43.1 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 25 |
Stroke Count | 596 |
Drag Factor | 135 |
January 07, 2022 19:58:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:43.1 | 6,000m | 1:58.5 | 210 | 1022 | 25 | 137 |
2:24.3 | 600m | 2:00.2 | 201 | 992 | 25 | 118 |
2:23.7 | 600m | 1:59.7 | 204 | 1001 | 24 | 129 |
2:23.7 | 600m | 1:59.7 | 204 | 1001 | 23 | 132 |
2:23.6 | 600m | 1:59.6 | 204 | 1002 | 23 | 132 |
2:23.7 | 600m | 1:59.7 | 204 | 1001 | 24 | 136 |
2:23.6 | 600m | 1:59.6 | 204 | 1002 | 27 | 139 |
2:23.5 | 600m | 1:59.5 | 205 | 1004 | 24 | 139 |
2:23.7 | 600m | 1:59.7 | 204 | 1001 | 25 | 147 |
2:10.1 | 600m | 1:48.4 | 275 | 1245 | 30 | 154 |
2:23.2 | 600m | 1:59.3 | 206 | 1008 | 26 | 153 |
r2,022m |
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Workout Graph
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