Thomas Maier 15:00 row
3,854m
Meters
15:00.0
Time
1:56.7
Pace
263
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 133 |
January 20, 2022 20:14:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 24 | 150 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 138 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 149 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 163 |
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