Thomas Maier 6x500m/2:00r row
3,000m
Meters
11:23.4
Time
1:53.9
Pace
210
Calories
134
Heart Rate
| Rest Distance | 1,919m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,919m |
| Overall Time | 23:23.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 123 |
February 12, 2022 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 3,000m | 1:53.9 | 237 | 1115 | 27 | 134 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | 107 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 128 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | 134 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 28 | 144 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 143 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 31 | 148 |
| r1,919m |
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Workout Graph
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