Thomas Maier 4x125m/5:00r row
500m
Meters
1:36.7
Time
1:36.7
Pace
42
Calories
| Rest Distance | 3,408m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,908m |
| Overall Time | 16:36.7 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 117 |
March 31, 2022 21:20:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 | |
| 0:25.1 | 125m | 1:40.4 | 346 | 1490 | 31 | |
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 33 | |
| 0:24.2 | 125m | 1:36.8 | 386 | 1628 | 32 | |
| 0:23.6 | 125m | 1:34.4 | 416 | 1731 | 33 | |
| r3,408m |
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Workout Graph
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