Thomas Maier 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 128 |
April 15, 2022 07:38:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 26 | 150 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 27 | 129 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 138 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 | 156 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 | 162 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 | 170 |
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