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Thomas Maier v2:00/r...14 row

5,418

Meters

22:00.0

Time

2:01.8

Pace

351

Calories

141

Heart Rate

Rest Distance1,110
Rest Time5:55.0
Overall Distance6,528
Overall Time27:55.0
Average Watts194
Calories Per Hour957
Stroke Rate25
Stroke Count548
Drag Factor219

October 10, 2022 19:16:54

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,418 2:01.8 194 957 25 141
2:00.0 469 2:07.9 167 870 22 125
2:00.0 478 2:05.5 177 900 22 132
2:00.0 485 2:03.7 185 930 24 136
1:00.0 247 2:01.4 195 960 26 135
r: 1:57 372
2:00.0 469 2:07.9 167 870 21 135
2:00.0 477 2:05.7 176 900 23 140
2:00.0 485 2:03.7 185 930 24 142
1:00.0 247 2:01.4 195 960 26 142
r: 2:01 339
2:00.0 509 1:57.8 214 1020 27 146
1:00.0 259 1:55.8 225 1020 29 150
1:00.0 267 1:52.3 247 1140 31 152
r: 1:57 399
2:00.0 507 1:58.3 211 1020 28 151
1:00.0 258 1:56.2 223 1020 30 155
1:00.0 263 1:54.0 236 1080 31 160
r1,110

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Workout Graph

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