Thomas Maier 21:00 row
5,011m
Meters
21:00.6
Time
2:05.7
Pace
314
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 118 |
December 12, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,011m | 2:05.7 | 176 | 905 | 25 | 141 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 124 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 135 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 142 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 153 |
| 21:00.6 | 257m | 1:57.8 | 214 | 1035 | 25 | 151 |
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Workout Graph
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