Thomas Maier 250c row
3,625
Meters
14:11.9
Time
1:57.5
Pace
250
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
November 12, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.9 | 3,625 | 1:57.5 | 216 | 1056 | 250 | 25 | 139 |
| 2:51.7 | 728 | 1:57.9 | 213 | 1048 | 50 | 26 | 117 |
| 2:53.1 | 731 | 1:58.3 | 211 | 1039 | 50 | 25 | 141 |
| 2:55.1 | 735 | 1:59.1 | 207 | 1027 | 50 | 25 | 142 |
| 2:49.2 | 723 | 1:57.0 | 218 | 1063 | 50 | 27 | 147 |
| 2:42.8 | 708 | 1:54.9 | 230 | 1105 | 50 | 27 | 152 |
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Workout Graph
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