Thomas Maier 300c row

4,569m

Meters

18:49.5

Time

2:03.6

Pace

300

Calories

140

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate25
Stroke Count490
Drag Factor125

November 26, 2023 16:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.5 4,569m 2:03.6 185 937 25 140
4:01.1 947m 2:07.2 170 883 25 125
4:10.5 956m 2:11.0 156 835 25 135
3:41.9 909m 2:02.0 192 962 26 139
3:34.3 893m 1:59.9 203 997 27 147
3:21.7 864m 1:56.7 220 1057 27 155

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Workout Graph

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