Thomas Maier 300c row
4,697m
Meters
19:55.0
Time
2:07.2
Pace
300
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 125 |
December 02, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 4,697m | 2:07.2 | 170 | 885 | 25 | 140 |
| 4:38.9 | 1,015m | 2:17.3 | 135 | 764 | 24 | 120 |
| 4:12.8 | 971m | 2:10.1 | 159 | 846 | 25 | 136 |
| 3:59.7 | 945m | 2:06.8 | 172 | 890 | 25 | 139 |
| 3:54.5 | 935m | 2:05.4 | 177 | 910 | 25 | 145 |
| 3:09.1 | 831m | 1:53.7 | 238 | 1117 | 27 | 164 |
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Workout Graph
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