Thomas Maier 300c row
4,546m
Meters
18:31.8
Time
2:02.2
Pace
300
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 125 |
December 06, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.8 | 4,546m | 2:02.2 | 191 | 958 | 26 | 145 |
| 3:59.7 | 945m | 2:06.8 | 172 | 890 | 27 | 132 |
| 3:52.0 | 930m | 2:04.7 | 180 | 920 | 26 | 138 |
| 3:42.4 | 910m | 2:02.1 | 192 | 960 | 26 | 148 |
| 3:34.0 | 892m | 1:59.9 | 203 | 997 | 27 | 153 |
| 3:23.8 | 869m | 1:57.2 | 217 | 1047 | 28 | 157 |
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Workout Graph
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