Thomas Maier 250c row
3,859m
Meters
16:04.8
Time
2:05.0
Pace
250
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 110 |
December 14, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.8 | 3,859m | 2:05.0 | 179 | 916 | 24 | 140 |
| 3:33.9 | 814m | 2:11.3 | 154 | 831 | 24 | 125 |
| 3:22.9 | 794m | 2:07.7 | 168 | 877 | 24 | 134 |
| 3:12.3 | 773m | 2:04.3 | 182 | 925 | 24 | 142 |
| 3:09.1 | 766m | 2:03.4 | 186 | 940 | 24 | 144 |
| 2:46.6 | 713m | 1:56.8 | 219 | 1055 | 26 | 157 |
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Workout Graph
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