Thomas Maier 20:06 row
4,813m
Meters
20:06.9
Time
2:05.3
Pace
304
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 108 |
January 06, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,813m | 2:05.3 | 178 | 911 | 25 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 127 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 133 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 140 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 160 |
| 20:06.9 | 21m | 2:44.2 | 79 | 571 | 0 | 161 |
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Workout Graph
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