Thomas Maier 300c row

4,526m

Meters

18:22.7

Time

2:01.8

Pace

300

Calories

141

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate26
Stroke Count478
Drag Factor109

January 10, 2024 19:32:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:22.7 4,526m 2:01.8 194 966 26 141
3:47.7 921m 2:03.6 185 937 25 132
3:40.2 904m 2:01.7 194 966 25 131
3:47.8 922m 2:03.5 186 938 26 141
3:36.5 896m 2:00.8 198 983 27 152
3:30.5 885m 1:58.9 208 1016 28 153

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Workout Graph

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