Scott REDPATH 5000m row

5,000

Meters

21:39.9

Time

2:09.9

Pace

305

Calories

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count448
Drag Factor118

December 03, 2025 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.9 5,000 2:09.9 159 848 21
4:20.0 1,000 2:10.0 159 848 22
4:20.1 2,000 2:10.0 159 847 20
4:19.4 3,000 2:09.7 160 852 21
4:20.0 4,000 2:10.0 159 848 21
4:20.4 5,000 2:10.2 159 845 21

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Workout Graph

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