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Scott REDPATH v10c/0:20r...20 row

2,626

Meters

9:34.1

Time

1:49.3

Pace

200

Calories

162

Heart Rate

Rest Distance405
Rest Time6:20.0
Overall Distance3,031
Overall Time15:54.1
Average Watts268
Calories Per Hour1222
Stroke Rate29
Stroke Count282
Drag Factor119

December 04, 2025 21:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:34.1 2,626 1:49.3 268 1222 29 162
0:27.6 129 1:46.9 286 1283 30 136
r: 0:20 23
0:26.3 126 1:44.3 308 1359 30 153
r: 0:20 20
0:27.4 129 1:46.2 292 1305 31 155
r: 0:20 19
0:29.0 133 1:49.0 270 1229 29 156
r: 0:20 20
0:29.3 134 1:49.3 268 1221 29 159
r: 0:20 20
0:29.4 134 1:49.7 265 1212 31 160
r: 0:20 19
0:29.2 134 1:48.9 271 1231 29 159
r: 0:20 20
0:29.4 134 1:49.7 265 1212 29 162
r: 0:20 24
0:31.4 126 2:04.6 181 922 25 162
r: 0:20 25
0:29.0 133 1:49.0 270 1229 31 164
r: 0:20 18
0:29.0 133 1:49.0 270 1229 29 165
r: 0:20 18
0:28.9 133 1:48.6 273 1239 29 168
r: 0:20 22
0:29.5 134 1:50.0 262 1203 31 167
r: 0:20 23
0:29.2 133 1:49.7 265 1210 29 169
r: 0:20 26
0:29.5 132 1:51.7 251 1163 29 168
r: 0:20 20
0:28.1 131 1:47.2 284 1276 30 169
r: 0:20 25
0:28.9 132 1:49.4 267 1218 31 169
r: 0:20 21
0:29.0 133 1:49.0 270 1229 31 172
r: 0:20 21
0:28.8 133 1:48.2 276 1249 29 171
r: 0:20 21
0:25.2 123 1:42.4 326 1420 31 174
r405

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Workout Graph

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