Scott Redpath 5:00 row
1,040
Meters
5:00.0
Time
2:24.2
Pace
61
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 113 |
May 27, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,040 | 2:24.2 | 117 | 732 | 61 | 19 | 122 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 | 114 |
| 2:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 15 | 112 |
| 3:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 19 | 120 |
| 4:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 22 | 133 |
| 5:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 21 | 132 |
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Workout Graph
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