Scott Redpath 2x500m/2:00r row
1,000
Meters
3:39.1
Time
1:49.5
Pace
74
Calories
174
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,127 |
| Overall Time | 7:39.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 113 |
May 27, 2026 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1215 | 27 | 174 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 30 | 177 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 26 | 171 |
| r127 |
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Workout Graph
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