Scott Redpath 40:00 row
8,070
Meters
40:00.0
Time
2:28.6
Pace
453
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 111 |
June 15, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,070 | 2:28.6 | 106 | 679 | 453 | 18 | 124 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 720 | 96 | 18 | 125 |
| 16:00.0 | 1,652 | 2:25.2 | 114 | 697 | 93 | 18 | 126 |
| 24:00.0 | 1,585 | 2:31.4 | 101 | 667 | 89 | 18 | 120 |
| 32:00.0 | 1,572 | 2:32.6 | 98 | 660 | 88 | 18 | 127 |
| 40:00.0 | 1,584 | 2:31.5 | 101 | 652 | 87 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.