Scott Redpath 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 113 |
June 18, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 636 | 53 | 16 |
| 1:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 15 |
| 2:00.0 | 93 | 5:22.5 | 10 | 300 | 5 | 8 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 |
| 4:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 17 |
| 5:00.0 | 246 | 2:01.9 | 193 | 1020 | 17 | 22 |
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Workout Graph
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