Scott Redpath 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
58
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 109 |
July 09, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 745 | 58 | 18 | 125 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 19 | 119 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 19 | 130 |
| 0:55.7 | 600 | 2:19.2 | 130 | 775 | 12 | 19 | 127 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 18 | 125 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 770 | 12 | 17 | 128 |
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Workout Graph
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