Scott Redpath 4:03 row
591
Meters
4:03.4
Time
3:25.9
Pace
30
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 108 |
July 16, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.4 | 591 | 3:25.9 | 40 | 443 | 30 | 17 | 128 |
| 4:03.4 | 591 | 3:25.9 | 40 | 443 | 30 | 17 | 128 |
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Workout Graph
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