Scott Redpath 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
119
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 121 |
August 02, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 714 | 119 | 18 | 134 |
| 2:00.0 | 316 | 3:09.8 | 51 | 510 | 17 | 14 | 119 |
| 4:00.0 | 406 | 2:27.7 | 108 | 720 | 24 | 17 | 132 |
| 6:00.0 | 457 | 2:11.2 | 155 | 870 | 29 | 21 | 147 |
| 8:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 19 | 128 |
| 10:00.0 | 438 | 2:16.9 | 136 | 810 | 27 | 22 | 145 |
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Workout Graph
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