Scott Redpath 40:00 row
8,065
Meters
40:00.0
Time
2:28.7
Pace
450
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 129 |
August 09, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,065 | 2:28.7 | 106 | 675 | 450 | 18 | 128 |
| 8:00.0 | 1,653 | 2:25.1 | 114 | 697 | 93 | 19 | 126 |
| 16:00.0 | 1,634 | 2:26.8 | 110 | 690 | 92 | 19 | 128 |
| 24:00.0 | 1,606 | 2:29.4 | 105 | 675 | 90 | 18 | 132 |
| 32:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 18 | 128 |
| 40:00.0 | 1,583 | 2:31.6 | 100 | 660 | 88 | 18 | 128 |
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Workout Graph
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