Scott REDPATH 4x500m/2:00r row
2,000m
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 15:58.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 105 |
December 26, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 23 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 22 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 20 | |
| r1,014m |
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Workout Graph
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