Scott REDPATH 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 101 |
December 28, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 20 | 169 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 162 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 167 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 168 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 170 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 | 178 |
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Workout Graph
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