Scott REDPATH 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
307
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 109 |
January 02, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 22 | 170 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | 168 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 21 | 166 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 23 | 168 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 21 | 174 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 22 | 174 |
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Workout Graph
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