Scott Redpath 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 130 |
January 12, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 388 | 22 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 22 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 22 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 21 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 22 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 22 |
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Workout Graph
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