Scott REDPATH 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 113 |
January 19, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 23 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 23 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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