Scott Redpath 23:44 row
5,084
Meters
23:44.9
Time
2:20.1
Pace
290
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 118 |
January 23, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.9 | 5,084 | 2:20.1 | 127 | 737 | 290 | 21 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 23:44.0 | 796 | 2:20.7 | 126 | 732 | 45 | 21 |
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Workout Graph
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