Scott REDPATH 30:00 row
7,421m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
169
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 114 |
February 13, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,421m | 2:01.2 | 196 | 975 | 22 | 169 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 | 164 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 | 168 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 | 169 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 | 172 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 175 |
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Workout Graph
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