Scott REDPATH 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 109 |
March 12, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 21 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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