Scott REDPATH 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 115 |
March 19, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 22 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 22 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 21 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 23 |
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Workout Graph
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