Scott REDPATH 3000m row
3,000m
Meters
13:47.4
Time
2:17.9
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 112 |
March 22, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.4 | 3,000m | 2:17.9 | 133 | 759 | 24 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 25 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 24 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 22 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 24 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 24 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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