Scott REDPATH 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 110 |
March 24, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 22 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 24 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 21 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
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