Scott REDPATH 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 111 |
March 26, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 21 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 20 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 20 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 19 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 22 |
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Workout Graph
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