Scott Redpath 4103m row
4,103
Meters
17:01.2
Time
2:04.4
Pace
261
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 121 |
April 02, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.2 | 4,103 | 2:04.4 | 182 | 925 | 261 | 23 |
| 3:47.5 | 900 | 2:06.3 | 173 | 896 | 56 | 25 |
| 3:47.9 | 1,800 | 2:06.6 | 172 | 893 | 56 | 21 |
| 3:45.7 | 2,700 | 2:05.3 | 178 | 911 | 57 | 22 |
| 3:44.2 | 3,600 | 2:04.5 | 181 | 923 | 57 | 22 |
| 1:55.9 | 4,103 | 1:55.2 | 229 | 1087 | 35 | 23 |
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Workout Graph
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