Scott REDPATH 3000m row
3,000m
Meters
13:23.8
Time
2:13.9
Pace
178
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 97 |
April 18, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.8 | 3,000m | 2:13.9 | 146 | 801 | 21 |
| 2:52.9 | 600m | 2:24.0 | 117 | 702 | 21 |
| 2:43.6 | 1,200m | 2:16.3 | 138 | 775 | 21 |
| 2:44.8 | 1,800m | 2:17.3 | 135 | 765 | 20 |
| 2:33.0 | 2,400m | 2:07.5 | 169 | 881 | 22 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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