Scott REDPATH 5x500m/1:00r row
2,500m
Meters
9:04.3
Time
1:48.8
Pace
185
Calories
| Rest Distance | 594m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,094m |
| Overall Time | 14:04.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 116 |
April 27, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,500m | 1:48.8 | 271 | 1233 | 25 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 29 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 25 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 24 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 23 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 22 | |
| r594m |
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Workout Graph
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