Scott REDPATH 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
449
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 122 |
May 04, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 21 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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