Scott REDPATH 3x500m/1:00r row
1,500m
Meters
5:34.3
Time
1:51.4
Pace
108
Calories
| Rest Distance | 379m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,879m |
| Overall Time | 8:34.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 117 |
May 06, 2022 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,500m | 1:51.4 | 253 | 1170 | 24 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 27 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 24 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 22 | |
| r379m |
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Workout Graph
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