Scott REDPATH 30:00 row
7,228m
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 118 |
May 18, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,228m | 2:04.5 | 181 | 923 | 22 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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