Scott REDPATH 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 91 |
September 26, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 21 | 160 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 158 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 158 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 158 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 159 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 167 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 161 |
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Workout Graph
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