Scott REDPATH 30:25 row
6,946m
Meters
30:25.8
Time
2:11.4
Pace
420
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 104 |
October 02, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.8 | 6,946m | 2:11.4 | 154 | 830 | 22 | 158 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 153 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 166 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 164 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 165 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 163 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 152 |
| 30:25.7 | 67m | 3:11.7 | 50 | 470 | 17 | 145 |
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Workout Graph
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